We're already 3 days into the New Year! What happened to 2007? It seemed like yesterday Tammy and I were cutting the ribbon for our grand opening. God willing in April of this year we'll celebrate our 2nd anniversary. Thanks for all your support. It's been a great ride/run so far. Look for some changes in 2008. Hopefully you've already received our new newsletter for January. If not, you can sign up on the front page of our website. Just click the link at the bottom of the page. We'll get our Saturday morning bike rides cranked back up in February for all levels of ability. We're also working on a new website and hopefully will go live in the next month or so. New Triathlon apparels will arriving any day now. Stay tuned and we hopefully will keep you informed on much as possible.

Have a great '08!,
Jp

I'm a little overwhelmed nowadays by all the gadgets we have available for running, cycling and even swimming. Accelerometer's, global positioning systems, power output's, cadence sensors and even (get ready) headsets for swimming so you can listen to tunes while doing laps. Could there be too much technology out there today. I would challenge anyone and everyone to pick a day of the week, put the gadgets aside and go! That's right! Just go out and listen to your body. You might be surprised what you hear.

Peace,
jp